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Limited Availability  |  Starting at $49

The NS Reset Studio

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Why Nervous System work matters to hormones:

When your nervous system is stuck in overdrive mode:

  • Cortisol stays dysregulated

  • Progesterone gets depleted

  • Blood sugar becomes unstable

  • Digestion and estrogen detox slow down

  • Hormone signals get “missed”

  • Sleep becomes off

  • Doing the work feels harder than it should be

This is why hormone work can stall even with testing and the right supplements.

The nervous system determines whether your body is in survival mode or repair mode and that distinction changes everything!

Introducing The Neuro-chair Membership

The Neuro-chair Membership

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The Neuro-chair Membership 〰️

What's Included…

A regulated body is the foundation of great hormone health and a fit body.

When stress stays high, hormones can’t regulate- no matter how clean your diet is. The Neuro-Chair Membership gently supports your nervous system so your body can finally breath, reset, and respond.

❋ Stress and Hormone Mapping

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Weekly Neuro-chair Sessions

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ In-between Session Support

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ Monthly Check-ins

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Who this is for...

  1. Busy professionals or high achievers

  2. Parent’s trying to balance all the things

  3. Feel wired, tired, or emotionally overloaded

  4. Struggle to “stick” to nutrition or routines

  5. Feel like their body won’t calm down

  6. Are waiting on 360 test results

  7. Want hormone support without more effort

Many people don’t realize that difficulty following plans is often a nervous system issue not a willpower issue.

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your First Introductory Session

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